8.8 km | 00:49:19 | 05:37/km日期: 2017-12-28 12:13 - 卡路里: 583 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 07'00" / 04'47" / 04'38" / 04'31" / 04'24" / 04'44" / 06'08" / 07'03" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+02'38") | 1000 / 1000 |
2 | | 04'47" (+00'22") | 1000 / 2000 |
3 | | 04'38" (+00'13") | 1000 / 3000 |
4 | | 04'29" (+00'04") | 1000 / 4000 |
5 | | 04'25" | 1000 / 5000 |
6 | | 04'43" (+00'18") | 1000 / 6000 |
7 | | 06'07" (+01'42") | 1000 / 7000 |
8 | | 07'03" (+02'38") | 1000 / 8000 |
9 | | 07'43" (+03'18") | 777 / 8777 |
12月累積里程 : 331.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 04'47" | 00:11'47" |
3 | 04'38" | 00:16'25" |
4 | 04'31" | 00:20'56" |
5 | 04'24" | 00:25'20" |
6 | 04'44" | 00:30'04" |
7 | 06'08" | 00:36'12" |
8 | 07'03" | 00:43'15" |
8.8 | 07'44" | 00:49'16" |