6.0 km | 00:38:34 | 06:22/km日期: 2014-01-01 21:05 - 卡路里: 261 Cal - 溫度: 18°C - 濕度: 71%
Pace: 06'20" / 05'56" / 05'49" / 05'55" / 05'49" / 06'03" / 59'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'23") | 300 / 300 |
2 | | 07'00" (+01'00") | 300 / 600 |
3 | | 06'30" (+00'30") | 300 / 899 |
4 | | 06'53" (+00'53") | 300 / 1200 |
5 | | 06'20" (+00'20") | 300 / 1500 |
6 | | 06'30" (+00'30") | 300 / 1800 |
7 | | 06'26" (+00'26") | 300 / 2100 |
8 | | 06'13" (+00'13") | 300 / 2400 |
9 | | 06'20" (+00'20") | 300 / 2699 |
10 | | 06'16" (+00'16") | 300 / 2999 |
11 | | 06'16" (+00'16") | 300 / 3299 |
12 | | 06'10" (+00'10") | 300 / 3599 |
13 | | 06'23" (+00'23") | 300 / 3899 |
14 | | 06'10" (+00'10") | 300 / 4199 |
15 | | 06'13" (+00'13") | 300 / 4499 |
16 | | 06'20" (+00'20") | 300 / 4799 |
17 | | 06'13" (+00'13") | 300 / 5099 |
18 | | 06'23" (+00'23") | 300 / 5399 |
19 | | 06'20" (+00'20") | 300 / 5699 |
20 | | 06'00" | 300 / 5999 |
21 | | 06'13" (+00'13") | 53 / 6053 |
1月累積里程 : 6.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'56" | 00:12'16" |
3 | 05'49" | 00:18'05" |
4 | 05'55" | 00:24'00" |
5 | 05'49" | 00:29'49" |
6 | 06'03" | 00:35'52" |
6.1 | 50'08" | 00:38'33" |