|  全馬 | 06:05:08 | 08:39/km | 第13馬| 官方成績 | | 日期 | 2017-12-24 | | 成績 | 06:05:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'01" (+00'56") | 01:09'52" (+02'18") | | 00:36'51" (+04'46") | | 00:32'05" | 01:07'34" | | 00:35'29" (+03'24") | | 00:42'01" (+09'56") | 01:27'01" (+19'27") | | 00:45'00" (+12'55") | | 00:46'48" (+14'43") | 01:42'01" (+34'27") | | 00:55'13" (+23'08") | |
日期: 2017-12-24 06:19 - 地點: 萬丹公園 - 天氣: 涼爽 - 平均心率: 122 - 卡路里: 2658 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'37" (+00'39") | 1000 / 1000 | | 2 | | 06'32" (+00'34") | 1000 / 2000 | | 3 | | 07'28" (+01'30") | 1000 / 3000 | | 4 | | 06'21" (+00'23") | 1000 / 4000 | | 5 | | 06'01" (+00'03") | 1000 / 5000 |
| 6 | | 06'20" (+00'22") | 1000 / 6000 | | 7 | | 07'04" (+01'06") | 1000 / 7000 | | 8 | | 05'58" | 1000 / 8000 | | 9 | | 06'00" (+00'02") | 1000 / 9000 | | 10 | | 11'26" (+05'28") | 1000 / 10000 | | 11 | | 06'03" (+00'05") | 1000 / 11000 | | 12 | | 07'31" (+01'33") | 1000 / 12000 | | 13 | | 05'59" (+00'01") | 1000 / 13000 | | 14 | | 06'10" (+00'12") | 1000 / 14000 | | 15 | | 06'20" (+00'22") | 1000 / 15000 | | 16 | | 07'20" (+01'22") | 1000 / 16000 | | 17 | | 06'16" (+00'18") | 1000 / 17000 | | 18 | | 08'16" (+02'18") | 1000 / 18000 | | 19 | | 06'25" (+00'27") | 1000 / 19000 | | 20 | | 07'10" (+01'12") | 1000 / 20000 | | 21 | | 11'14" (+05'16") | 1000 / 21000 | | 22 | | 07'58" (+02'00") | 1000 / 22000 | | 23 | | 06'33" (+00'35") | 1000 / 23000 | | 24 | | 09'22" (+03'24") | 1000 / 24000 | | 25 | | 06'51" (+00'53") | 1000 / 25000 | | 26 | | 06'56" (+00'58") | 1000 / 26000 | | 27 | | 10'31" (+04'33") | 1000 / 27000 | | 28 | | 07'26" (+01'28") | 1000 / 28000 | | 29 | | 08'30" (+02'32") | 1000 / 29000 | | 30 | | 11'34" (+05'36") | 1000 / 30000 | | 31 | | 07'04" (+01'06") | 1000 / 31000 | | 32 | | 09'28" (+03'30") | 1000 / 32000 | | 33 | | 09'12" (+03'14") | 1000 / 33000 | | 34 | | 08'10" (+02'12") | 1000 / 34000 | | 35 | | 12'52" (+06'54") | 1000 / 35000 | | 36 | | 10'02" (+04'04") | 1000 / 36000 | | 37 | | 08'39" (+02'41") | 1000 / 37000 | | 38 | | 13'36" (+07'38") | 1000 / 38000 | | 39 | | 10'56" (+04'58") | 1000 / 39000 | | 40 | | 11'58" (+06'00") | 1000 / 40000 | | 41 | | 10'38" (+04'40") | 1000 / 41000 | | 42 | | 12'28" (+06'30") | 1000 / 42000 | | 43 | | 11'26" (+05'28") | 1000 / 43000 |
賽後評分: 補給很豐盛，鄉民很熱情的為選手加油！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
12月累積里程 : 324.25 km  Mizuno Wave Emperor 2 J1GA177635 JPN26.5 累積 : 2111.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'37" | 00:06'37" | | 2 | 06'33" | 00:13'10" | | 3 | 07'28" | 00:20'38" | | 4 | 06'21" | 00:26'59" | | 5 | 06'02" | 00:33'01" | | 6 | 06'21" | 00:39'22" | | 7 | 07'05" | 00:46'27" | | 8 | 05'58" | 00:52'25" | | 9 | 06'01" | 00:58'26" | | 10 | 11'26" | 01:09'52" | | 11 | 06'03" | 01:15'55" | | 12 | 07'31" | 01:23'26" | | 13 | 05'59" | 01:29'25" | | 14 | 06'12" | 01:35'37" | | 15 | 06'20" | 01:41'57" | | 16 | 07'21" | 01:49'18" | | 17 | 06'16" | 01:55'34" | | 18 | 08'16" | 02:03'50" | | 19 | 06'25" | 02:10'15" | | 20 | 07'11" | 02:17'26" | | 21 | 11'14" | 02:28'40" | | 22 | 07'59" | 02:36'39" | | 23 | 06'33" | 02:43'12" | | 24 | 09'23" | 02:52'35" | | 25 | 06'52" | 02:59'27" | | 26 | 06'56" | 03:06'23" | | 27 | 10'32" | 03:16'55" | | 28 | 07'26" | 03:24'21" | | 29 | 08'31" | 03:32'52" | | 30 | 11'35" | 03:44'27" | | 31 | 07'04" | 03:51'31" | | 32 | 09'28" | 04:00'59" | | 33 | 09'13" | 04:10'12" | | 34 | 08'10" | 04:18'22" | | 35 | 12'53" | 04:31'15" | | 36 | 10'02" | 04:41'17" | | 37 | 08'40" | 04:49'57" | | 38 | 13'37" | 05:03'34" | | 39 | 10'56" | 05:14'30" | | 40 | 11'58" | 05:26'28" | | 41 | 10'39" | 05:37'07" | | 42 | 12'28" | 05:49'35" | | 43 | 11'27" | 06:01'02" | | 43.7 | 22'34" | 06:16'29" |
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