15.8 km | 01:44:07 | 06:36/km日期: 2017-12-24 06:10 - 卡路里: 851 Cal - 總步數: 19152 - 平均步頻: 183 - 平均步幅: 82 cm - PM2.5: 良好(17)
Pace: 07'09" / 06'32" / 06'31" / 06'31" / 06'20" / 06'25" / 06'21" / 06'21" / 06'38" / 06'33" / 06'48" / 06'40" / 06'44" / 06'42" / 06'33" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'51") | 1002 / 1002 | 179 / 78 |
2 | | 06'37" (+00'20") | 1006 / 2008 | 182 / 82 |
3 | | 06'28" (+00'11") | 1002 / 3010 | 185 / 83 |
4 | | 06'32" (+00'15") | 1000 / 4010 | 184 / 82 |
5 | | 06'20" (+00'03") | 1005 / 5015 | 184 / 85 |
6 | | 06'22" (+00'05") | 1004 / 6020 | 185 / 84 |
7 | | 06'20" (+00'03") | 1008 / 7028 | 185 / 85 |
8 | | 06'17" | 1004 / 8033 | 185 / 85 |
9 | | 06'36" (+00'19") | 1009 / 9042 | 184 / 82 |
10 | | 06'30" (+00'13") | 1003 / 10046 | 184 / 83 |
11 | | 06'45" (+00'28") | 1008 / 11054 | 180 / 81 |
12 | | 06'39" (+00'22") | 1005 / 12059 | 184 / 81 |
13 | | 06'40" (+00'23") | 1002 / 13062 | 184 / 81 |
14 | | 06'49" (+00'32") | 1005 / 14067 | 183 / 79 |
15 | | 06'31" (+00'14") | 1003 / 15071 | 185 / 82 |
16 | | 06'26" (+00'09") | 767 / 15838 | 184 / 84 |
12月累積里程 : 91.03 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'32" | 00:13'41" |
3 | 06'31" | 00:20'12" |
4 | 06'31" | 00:26'43" |
5 | 06'20" | 00:33'03" |
6 | 06'25" | 00:39'28" |
7 | 06'21" | 00:45'49" |
8 | 06'21" | 00:52'10" |
9 | 06'38" | 00:58'48" |
10 | 06'33" | 01:05'21" |
11 | 06'48" | 01:12'09" |
12 | 06'40" | 01:18'49" |
13 | 06'44" | 01:25'33" |
14 | 06'42" | 01:32'15" |
15 | 06'33" | 01:38'48" |
15.8 | 06'55" | 01:44'07" |