6.1 km | 00:36:07 | 05:54/km日期: 2017-12-23 08:27 - 總爬升: 158 m - 卡路里: 544 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 88% - PM2.5: 普通(36)
Pace: 05'50" / 05'56" / 06'01" / 06'01" / 05'51" / 05'46" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'04") | 1000 / 1000 |
2 | | 05'56" (+00'11") | 1000 / 2000 |
3 | | 06'00" (+00'15") | 1000 / 3000 |
4 | | 06'01" (+00'16") | 1000 / 4000 |
5 | | 05'50" (+00'05") | 1000 / 5000 |
6 | | 05'45" | 1000 / 6000 |
7 | | 06'15" (+00'30") | 114 / 6114 |
12月累積里程 : 248.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'56" | 00:11'46" |
3 | 06'01" | 00:17'47" |
4 | 06'01" | 00:23'48" |
5 | 05'51" | 00:29'39" |
6 | 05'46" | 00:35'25" |
6.1 | 06'15" | 00:36'08" |