10.5 km | 01:29:11 | 08:27/km日期: 2017-12-22 19:39 - 卡路里: 639 Cal - 溫度: 20°C - PM2.5: 良好(15)
Pace: 05'36" / 05'41" / 06'33" / 08'43" / 11'49" / 14'59" / 17'49" / 05'32" / 06'17" / 03'28" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+02'08") | 1000 / 1000 |
2 | | 05'41" (+02'14") | 1000 / 2000 |
3 | | 06'33" (+03'06") | 1000 / 3000 |
4 | | 08'43" (+05'16") | 1000 / 4000 |
5 | | 11'48" (+08'21") | 1000 / 5000 |
6 | | 14'58" (+11'31") | 1000 / 6000 |
7 | | 17'49" (+14'22") | 1000 / 7000 |
8 | | 05'32" (+02'05") | 1000 / 8000 |
9 | | 06'17" (+02'50") | 1000 / 9000 |
10 | | 03'27" | 1000 / 10000 |
11 | | 04'59" (+01'32") | 548 / 10548 |
12月累積里程 : 38.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'41" | 00:11'17" |
3 | 06'33" | 00:17'50" |
4 | 08'43" | 00:26'33" |
5 | 11'49" | 00:38'22" |
6 | 14'59" | 00:53'21" |
7 | 17'49" | 01:11'10" |
8 | 05'32" | 01:16'42" |
9 | 06'17" | 01:22'59" |
10 | 03'28" | 01:26'27" |
10.5 | 04'58" | 01:29'11" |