8.7 km | 02:44:09 | 18:53/km日期: 2017-12-21 19:41 - 卡路里: 516 Cal - 溫度: 17°C - 濕度: 57% - PM2.5: 良好(18)
Pace: 22'01" / 23'04" / 19'22" / 16'59" / 15'21" / 14'07" / 13'57" / 21'56" / 25'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'00" (+08'04") | 1000 / 1000 |
2 | | 23'03" (+09'07") | 1000 / 2000 |
3 | | 19'21" (+05'25") | 1000 / 3000 |
4 | | 16'59" (+03'03") | 1000 / 4000 |
5 | | 15'20" (+01'24") | 1000 / 5000 |
6 | | 14'07" (+00'11") | 1000 / 6000 |
7 | | 13'56" | 1000 / 7000 |
8 | | 21'55" (+07'59") | 1000 / 8000 |
9 | | 25'19" (+11'23") | 686 / 8686 |
12月累積里程 : 201.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'01" | 00:22'01" |
2 | 23'04" | 00:45'05" |
3 | 19'22" | 01:04'27" |
4 | 16'59" | 01:21'26" |
5 | 15'21" | 01:36'47" |
6 | 14'07" | 01:50'54" |
7 | 13'57" | 02:04'51" |
8 | 21'56" | 02:26'47" |
8.7 | 25'19" | 02:44'10" |