9.2 km | 00:57:11 | 06:12/km日期: 2017-12-21 19:48 - 卡路里: 581 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 57% - PM2.5: 良好(18)
Pace: 09'35" / 06'08" / 06'01" / 06'06" / 06'04" / 05'53" / 05'59" / 06'53" / 07'08" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'00") | 207 / 207 |
2 | | 07'17" (+01'47") | 1000 / 1207 |
3 | | 06'14" (+00'44") | 1000 / 2207 |
4 | | 06'06" (+00'36") | 1000 / 3207 |
5 | | 05'57" (+00'27") | 1000 / 4207 |
6 | | 06'05" (+00'35") | 1000 / 5207 |
7 | | 05'55" (+00'25") | 1000 / 6207 |
8 | | 06'00" (+00'30") | 1000 / 7207 |
9 | | 05'30" | 1000 / 8207 |
10 | | 07'58" (+02'28") | 53 / 8261 |
11 | | 06'27" (+00'57") | 944 / 9206 |
12月累積里程 : 265.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 06'08" | 00:15'43" |
3 | 06'01" | 00:21'44" |
4 | 06'06" | 00:27'50" |
5 | 06'04" | 00:33'54" |
6 | 05'53" | 00:39'47" |
7 | 05'59" | 00:45'46" |
8 | 06'53" | 00:52'39" |
9 | 07'08" | 00:59'47" |
9.2 | 06'03" | 01:01'02" |