10.0 km | 00:49:22 | 04:55/km日期: 2017-12-21 18:59 - 卡路里: 558 Cal - 總步數: 8954 - 平均步頻: 181 - 平均步幅: 111 cm - 溫度: 16°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 05'15" / 05'00" / 04'47" / 05'22" / 04'35" / 04'40" / 04'58" / 04'47" / 04'45" / 05'05" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'41") | 1000 / 1000 | 184 / 103 |
2 | | 04'59" (+00'26") | 1001 / 2002 | 186 / 107 |
3 | | 04'45" (+00'12") | 1004 / 3006 | 186 / 112 |
4 | | 05'21" (+00'48") | 1000 / 4007 | 160 / 116 |
5 | | 04'33" | 1004 / 5012 | 185 / 118 |
6 | | 04'39" (+00'06") | 1002 / 6014 | 184 / 116 |
7 | | 04'56" (+00'23") | 1004 / 7018 | 180 / 112 |
8 | | 04'46" (+00'13") | 1003 / 8022 | 184 / 113 |
9 | | 04'47" (+00'14") | 1002 / 9025 | 184 / 113 |
10 | | 05'01" (+00'28") | 1001 / 10026 | 182 / 108 |
12月累積里程 : 158.52 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'00" | 00:10'15" |
3 | 04'47" | 00:15'02" |
4 | 05'22" | 00:20'24" |
5 | 04'35" | 00:24'59" |
6 | 04'40" | 00:29'39" |
7 | 04'58" | 00:34'37" |
8 | 04'47" | 00:39'24" |
9 | 04'45" | 00:44'09" |
10 | 05'05" | 00:49'14" |
10.0 | 10'15" | 00:49'22" |