10.3 km | 00:59:03 | 05:43/km日期: 2017-12-20 16:18 - 卡路里: 557 Cal - 總步數: 10064 - 平均步頻: 170 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 58% - PM2.5: 良好(3)
Pace: 05'55" / 05'36" / 05'41" / 05'36" / 05'45" / 05'40" / 05'42" / 05'41" / 05'39" / 05'50" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'23") | 1002 / 1002 | 169 / 99 |
2 | | 05'34" | 1003 / 2006 | 170 / 105 |
3 | | 05'45" (+00'11") | 1004 / 3010 | 169 / 102 |
4 | | 05'34" | 1005 / 4016 | 169 / 105 |
5 | | 05'42" (+00'08") | 1008 / 5024 | 168 / 103 |
6 | | 05'38" (+00'04") | 1004 / 6029 | 170 / 104 |
7 | | 05'39" (+00'05") | 1006 / 7035 | 170 / 103 |
8 | | 05'41" (+00'07") | 1002 / 8038 | 171 / 102 |
9 | | 05'36" (+00'02") | 1008 / 9046 | 171 / 103 |
10 | | 05'48" (+00'14") | 1005 / 10052 | 172 / 99 |
11 | | 05'34" | 320 / 10372 | 169 / 106 |
12月累積里程 : 354.75 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'36" | 00:11'31" |
3 | 05'41" | 00:17'12" |
4 | 05'36" | 00:22'48" |
5 | 05'45" | 00:28'33" |
6 | 05'40" | 00:34'13" |
7 | 05'42" | 00:39'55" |
8 | 05'41" | 00:45'36" |
9 | 05'39" | 00:51'15" |
10 | 05'50" | 00:57'05" |
10.3 | 06'08" | 00:59'03" |