4.1 km | 00:40:42 | 09:49/km日期: 2017-11-22 05:44 - 卡路里: 383 Cal - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 11'52" / 09'21" / 08'35" / 11'37" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'54" (+02'22") | 1000 / 1000 |
2 | | 09'20" (+00'48") | 1000 / 2000 |
3 | | 08'32" | 1000 / 3000 |
4 | | 10'24" (+01'52") | 1000 / 4000 |
5 | | 10'32" (+02'00") | 143 / 4143 |
11月累積里程 : 22.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'52" | 00:11'52" |
2 | 09'21" | 00:21'13" |
3 | 08'35" | 00:29'48" |
4 | 11'37" | 00:41'25" |
4.1 | 10'34" | 00:42'56" |