12.3 km | 01:15:07 | 06:06/km日期: 2017-04-23 07:18 - 卡路里: 664 Cal
Pace: 05'34" / 05'34" / 06'05" / 07'11" / 07'09" / 06'04" / 05'37" / 06'05" / 06'20" / 05'51" / 06'01" / 05'52" / 05'44" /
4月累積里程 : 77.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'34" | 00:11'08" |
3 | 06'05" | 00:17'13" |
4 | 07'11" | 00:24'24" |
5 | 07'09" | 00:31'33" |
6 | 06'04" | 00:37'37" |
7 | 05'37" | 00:43'14" |
8 | 06'05" | 00:49'19" |
9 | 06'20" | 00:55'39" |
10 | 05'51" | 01:01'30" |
11 | 06'01" | 01:07'31" |
12 | 05'52" | 01:13'23" |
12.3 | 05'44" | 01:15'07" |