6.9 km | 00:42:16 | 06:08/km日期: 2017-12-17 21:20 - 卡路里: 350 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 64% - PM2.5: 普通(36)
Pace: 06'18" / 06'06" / 06'03" / 06'02" / 05'52" / 05'35" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+02'14") | 1000 / 1000 |
2 | | 06'05" (+02'01") | 1000 / 2000 |
3 | | 06'03" (+01'59") | 1000 / 3000 |
4 | | 06'02" (+01'58") | 1000 / 4000 |
5 | | 05'59" (+01'55") | 919 / 4919 |
6 | | 04'14" (+00'10") | 472 / 5391 |
7 | | 12'52" (+08'48") | 155 / 5547 |
8 | | 04'16" (+00'12") | 467 / 6014 |
9 | | 13'12" (+09'08") | 151 / 6165 |
10 | | 04'04" | 490 / 6655 |
11 | | 12'13" (+08'09") | 163 / 6819 |
12 | | 04'43" (+00'39") | 59 / 6878 |
12月累積里程 : 273.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'06" | 00:12'24" |
3 | 06'03" | 00:18'27" |
4 | 06'02" | 00:24'29" |
5 | 05'52" | 00:30'21" |
6 | 05'35" | 00:35'56" |
6.9 | 07'12" | 00:42'16" |