12.0 km | 01:08:13 | 05:40/km日期: 2017-12-16 22:37 - 地點: 綠葉山莊室內 - 平均心率: 141 - 卡路里: 526 Cal - 平均步頻: 178
Pace: 05'41" / 05'45" / 05'43" / 05'39" / 05'46" / 05'44" / 05'36" / 05'33" / 05'37" / 05'39" / 05'41" / 05'39" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'08") | 1000 / 1000 |
2 | | 05'44" (+00'11") | 1000 / 2000 |
3 | | 05'43" (+00'10") | 1000 / 3000 |
4 | | 05'38" (+00'05") | 1000 / 4000 |
5 | | 05'46" (+00'13") | 1000 / 5000 |
6 | | 05'43" (+00'10") | 1000 / 6000 |
7 | | 05'35" (+00'02") | 1000 / 7000 |
8 | | 05'33" | 1000 / 8000 |
9 | | 05'36" (+00'03") | 1000 / 9000 |
10 | | 05'39" (+00'06") | 1000 / 10000 |
11 | | 05'41" (+00'08") | 1000 / 11000 |
12 | | 05'38" (+00'05") | 1000 / 12000 |
13 | | 05'23" | 31 / 12031 |
基隆RoyChang
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/3114/2017/ori_5a35c15602477.jpg)