26.6 km | 04:39:51 | 10:30/km日期: 2017-12-16 09:26 - 卡路里: 1661 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 65%
Pace: 07'23" / 07'40" / 07'28" / 07'54" / 10'21" / 13'26" / 08'38" / 06'04" / 05'57" / 05'51" / 05'46" / 05'58" / 05'45" / 05'32" / 05'57" / 06'07" / 07'17" / 06'20" / 06'13" / 12'15" / 06'22" / 06'42" / 09'26" / 24'41" / 46'25" / 27'25" / 17'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'01") | 1000 / 1000 |
| 2 | | 07'39" (+02'08") | 1000 / 2000 |
| 3 | | 07'27" (+01'56") | 1000 / 3000 |
| 4 | | 07'54" (+02'23") | 1000 / 4000 |
| 5 | | 10'21" (+04'50") | 1000 / 5000 |
| 6 | | 13'24" (+07'53") | 1000 / 6000 |
| 7 | | 08'38" (+03'07") | 1000 / 7000 |
| 8 | | 06'03" (+00'32") | 1000 / 8000 |
| 9 | | 05'57" (+00'26") | 1000 / 9000 |
| 10 | | 05'50" (+00'19") | 1000 / 10000 |
| 11 | | 05'45" (+00'14") | 1000 / 11000 |
| 12 | | 05'58" (+00'27") | 1000 / 12000 |
| 13 | | 05'45" (+00'14") | 1000 / 13000 |
| 14 | | 05'31" | 1000 / 14000 |
| 15 | | 05'56" (+00'25") | 1000 / 15000 |
| 16 | | 06'07" (+00'36") | 1000 / 16000 |
| 17 | | 07'16" (+01'45") | 1000 / 17000 |
| 18 | | 06'20" (+00'49") | 1000 / 18000 |
| 19 | | 06'13" (+00'42") | 1000 / 19000 |
| 20 | | 12'14" (+06'43") | 1000 / 20000 |
| 21 | | 06'22" (+00'51") | 1000 / 21000 |
| 22 | | 06'42" (+01'11") | 1000 / 22000 |
| 23 | | 09'26" (+03'55") | 1000 / 23000 |
| 24 | | 24'41" (+19'10") | 1000 / 24000 |
| 25 | | 46'25" (+40'54") | 1000 / 25000 |
| 26 | | 27'24" (+21'53") | 1000 / 26000 |
| 27 | | 17'30" (+11'59") | 619 / 26619 |
12月累積里程 : 199.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'40" | 00:15'03" |
| 3 | 07'28" | 00:22'31" |
| 4 | 07'54" | 00:30'25" |
| 5 | 10'21" | 00:40'46" |
| 6 | 13'26" | 00:54'12" |
| 7 | 08'38" | 01:02'50" |
| 8 | 06'04" | 01:08'54" |
| 9 | 05'57" | 01:14'51" |
| 10 | 05'51" | 01:20'42" |
| 11 | 05'46" | 01:26'28" |
| 12 | 05'58" | 01:32'26" |
| 13 | 05'45" | 01:38'11" |
| 14 | 05'32" | 01:43'43" |
| 15 | 05'57" | 01:49'40" |
| 16 | 06'07" | 01:55'47" |
| 17 | 07'17" | 02:03'04" |
| 18 | 06'20" | 02:09'24" |
| 19 | 06'13" | 02:15'37" |
| 20 | 12'15" | 02:27'52" |
| 21 | 06'22" | 02:34'14" |
| 22 | 06'42" | 02:40'56" |
| 23 | 09'26" | 02:50'22" |
| 24 | 24'41" | 03:15'03" |
| 25 | 46'25" | 04:01'28" |
| 26 | 27'25" | 04:28'53" |
| 26.6 | 17'30" | 04:39'44" |
23476.0 km | 
17.2 km
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