10.7 km | 00:53:49 | 05:00/km日期: 2017-12-13 09:09 - 卡路里: 551 Cal - 總步數: 9334 - 平均步頻: 173 - 平均步幅: 115 cm - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 05'24" / 05'25" / 05'22" / 05'09" / 05'04" / 04'48" / 04'48" / 04'44" / 04'45" / 04'44" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'42") | 1007 / 1007 | 164 / 113 |
| 2 | | 05'23" (+00'44") | 1004 / 2012 | 169 / 109 |
| 3 | | 05'21" (+00'42") | 1000 / 3013 | 171 / 108 |
| 4 | | 05'09" (+00'30") | 1006 / 4020 | 173 / 111 |
| 5 | | 04'59" (+00'20") | 1006 / 5027 | 174 / 114 |
| 6 | | 04'48" (+00'09") | 1005 / 6033 | 175 / 118 |
| 7 | | 04'47" (+00'08") | 1004 / 7038 | 176 / 118 |
| 8 | | 04'39" | 1002 / 8040 | 176 / 121 |
| 9 | | 04'44" (+00'05") | 1001 / 9041 | 176 / 119 |
| 10 | | 04'46" (+00'07") | 1002 / 10044 | 177 / 118 |
| 11 | | 04'46" (+00'07") | 743 / 10787 | 174 / 119 |
12月累積里程 : 404.76 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'25" | 00:10'49" |
| 3 | 05'22" | 00:16'11" |
| 4 | 05'09" | 00:21'20" |
| 5 | 05'04" | 00:26'24" |
| 6 | 04'48" | 00:31'12" |
| 7 | 04'48" | 00:36'00" |
| 8 | 04'44" | 00:40'44" |
| 9 | 04'45" | 00:45'29" |
| 10 | 04'44" | 00:50'13" |
| 10.7 | 04'50" | 00:53'49" |
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