12.5 km | 01:04:59 | 05:12/km日期: 2017-12-10 06:22 - 卡路里: 651 Cal
Pace: 06'11" / 05'33" / 05'21" / 05'18" / 05'26" / 05'17" / 05'07" / 05'00" / 04'52" / 04'53" / 04'53" / 05'02" / 04'29" /
12月累積里程 : 140.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'33" | 00:11'44" |
3 | 05'21" | 00:17'05" |
4 | 05'18" | 00:22'23" |
5 | 05'26" | 00:27'49" |
6 | 05'17" | 00:33'06" |
7 | 05'07" | 00:38'13" |
8 | 05'00" | 00:43'13" |
9 | 04'52" | 00:48'05" |
10 | 04'53" | 00:52'58" |
11 | 04'53" | 00:57'51" |
12 | 05'02" | 01:02'53" |
12.5 | 04'29" | 01:04'59" |