14.7 km | 01:35:55 | 06:31/km日期: 2014-10-08 17:29 - 總爬升: 140 m - 卡路里: 938 Cal
Pace: 06'34" / 05'38" / 06'48" / 06'34" / 06'48" / 06'52" / 06'48" / 06'15" / 07'02" / 06'01" / 06'39" / 06'25" / 06'57" / 05'56" / 06'47" /
10月累積里程 :
125.64 km ![](images/shoe.png)
PUMA MOBIUM ELITE NM 累積 :
232.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'38" | 00:12'12" |
3 | 06'48" | 00:19'00" |
4 | 06'34" | 00:25'34" |
5 | 06'48" | 00:32'22" |
6 | 06'52" | 00:39'14" |
7 | 06'48" | 00:46'02" |
8 | 06'15" | 00:52'17" |
9 | 07'02" | 00:59'19" |
10 | 06'01" | 01:05'20" |
11 | 06'39" | 01:11'59" |
12 | 06'25" | 01:18'24" |
13 | 06'57" | 01:25'21" |
14 | 05'56" | 01:31'17" |
14.7 | 06'46" | 01:35'55" |