10.2 km | 00:56:48 | 05:34/km日期: 2017-11-28 17:58 - 卡路里: 555 Cal - 溫度: 27°C - 濕度: 64%
Pace: 09'51" / 06'04" / 06'59" / 05'35" / 05'31" / 07'01" / 05'18" / 05'15" / 05'29" / 05'35" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'06") | 1000 / 1000 |
2 | | 05'54" (+00'40") | 1000 / 2000 |
3 | | 05'26" (+00'12") | 1000 / 3000 |
4 | | 05'34" (+00'20") | 1000 / 4000 |
5 | | 05'31" (+00'17") | 1000 / 5000 |
6 | | 05'30" (+00'16") | 1000 / 6000 |
7 | | 05'18" (+00'04") | 1000 / 7000 |
8 | | 05'14" | 1000 / 8000 |
9 | | 05'21" (+00'07") | 1000 / 9000 |
10 | | 05'34" (+00'20") | 1000 / 10000 |
11 | | 05'26" (+00'12") | 192 / 10192 |
11月累積里程 :
49.80 km MIZUNO WAVE HITOGAMI 3 累積 :
1214.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'51" | 00:09'51" |
2 | 06'04" | 00:15'55" |
3 | 06'59" | 00:22'54" |
4 | 05'35" | 00:28'29" |
5 | 05'31" | 00:34'00" |
6 | 07'01" | 00:41'01" |
7 | 05'18" | 00:46'19" |
8 | 05'15" | 00:51'34" |
9 | 05'29" | 00:57'03" |
10 | 05'35" | 01:02'38" |
10.2 | 05'22" | 01:03'40" |