7.2 km | 00:43:32 | 06:02/km日期: 2017-12-03 20:28 - 卡路里: 454 Cal - 總步數: 7824 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'21" / 06'12" / 06'02" / 05'54" / 06'04" / 05'54" / 05'51" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'31") | 1001 / 1001 | 171 / 91 |
2 | | 06'11" (+00'22") | 1000 / 2001 | 174 / 92 |
3 | | 06'00" (+00'11") | 1003 / 3005 | 180 / 92 |
4 | | 05'54" (+00'05") | 1008 / 4014 | 182 / 93 |
5 | | 06'01" (+00'12") | 1006 / 5021 | 182 / 91 |
6 | | 05'52" (+00'03") | 1003 / 6024 | 182 / 93 |
7 | | 05'49" | 1003 / 7028 | 183 / 93 |
8 | | 05'43" | 206 / 7234 | 184 / 94 |
12月累積里程 : 159.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'12" | 00:12'33" |
3 | 06'02" | 00:18'35" |
4 | 05'54" | 00:24'29" |
5 | 06'04" | 00:30'33" |
6 | 05'54" | 00:36'27" |
7 | 05'51" | 00:42'18" |
7.2 | 05'58" | 00:43'32" |