15.0 km | 01:29:38 | 05:58/km日期: 2017-12-03 16:27 - 平均心率: 148 - 卡路里: 1016 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'37" / 05'43" / 05'43" / 05'59" / 05'58" / 06'05" / 06'13" / 06'00" / 06'11" / 06'10" / 06'13" / 06'12" / 06'12" / 06'05" / 05'16" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'21") | 1000 / 1000 |
| 2 | | 05'42" (+00'27") | 1000 / 2000 |
| 3 | | 05'43" (+00'28") | 1000 / 3000 |
| 4 | | 05'58" (+00'43") | 1000 / 4000 |
| 5 | | 05'58" (+00'43") | 1000 / 5000 |
| 6 | | 06'05" (+00'50") | 1000 / 6000 |
| 7 | | 06'12" (+00'57") | 1000 / 7000 |
| 8 | | 05'59" (+00'44") | 1000 / 8000 |
| 9 | | 06'11" (+00'56") | 1000 / 9000 |
| 10 | | 06'09" (+00'54") | 1000 / 10000 |
| 11 | | 06'12" (+00'57") | 1000 / 11000 |
| 12 | | 06'12" (+00'57") | 1000 / 12000 |
| 13 | | 06'11" (+00'56") | 1000 / 13000 |
| 14 | | 06'04" (+00'49") | 1000 / 14000 |
| 15 | | 05'15" | 1000 / 15000 |
| 16 | | 03'15" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 : 139.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'43" | 00:11'20" |
| 3 | 05'43" | 00:17'03" |
| 4 | 05'59" | 00:23'02" |
| 5 | 05'58" | 00:29'00" |
| 6 | 06'05" | 00:35'05" |
| 7 | 06'13" | 00:41'18" |
| 8 | 06'00" | 00:47'18" |
| 9 | 06'11" | 00:53'29" |
| 10 | 06'10" | 00:59'39" |
| 11 | 06'13" | 01:05'52" |
| 12 | 06'12" | 01:12'04" |
| 13 | 06'12" | 01:18'16" |
| 14 | 06'05" | 01:24'21" |
| 15 | 05'16" | 01:29'37" |
| 15.0 | 03'38" | 01:29'39" |
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