10.0 km | 01:16:59 | 07:41/km日期: 2017-12-03 07:39 - 卡路里: 624 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'20" / 08'20" / 08'29" / 08'20" / 07'44" / 31'12" / 06'36" / 07'11" / 07'46" / 7716'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'12") | 1000 / 1000 |
2 | | 08'20" (+01'44") | 1000 / 2000 |
3 | | 08'28" (+01'52") | 1000 / 3000 |
4 | | 08'20" (+01'44") | 1000 / 4000 |
5 | | 07'44" (+01'08") | 1000 / 5000 |
6 | | 07'00" (+00'24") | 1000 / 6000 |
7 | | 06'36" | 1000 / 7000 |
8 | | 07'10" (+00'34") | 1000 / 8000 |
9 | | 07'46" (+01'10") | 1000 / 9000 |
10 | | 07'42" (+01'06") | 1001 / 10001 |
12月累積里程 : 62.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 08'20" | 00:14'40" |
3 | 08'29" | 00:23'09" |
4 | 08'20" | 00:31'29" |
5 | 07'44" | 00:39'13" |
6 | 31'12" | 01:10'25" |
7 | 06'36" | 01:17'01" |
8 | 07'11" | 01:24'12" |
9 | 07'46" | 01:31'58" |
10.0 | 07'42" | 01:39'41" |