21.2 km | 02:21:04 | 06:39/km日期: 2017-12-03 06:02 - 總爬升: 426 m - 地點: 蘆竹外社 - 天氣: 陰 - 平均心率: 128 - 卡路里: 1365 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 04'30" / 05'22" / 05'05" / 05'33" / 05'00" / 10'25" / 06'56" / 09'16" / 06'47" / 07'21" / 05'53" / 06'47" / 07'13" / 07'36" / 07'38" / 07'39" / 06'06" / 06'48" / 06'01" / 05'40" / 05'42" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" | 1000 / 1000 |
2 | | 05'21" (+00'51") | 1000 / 2000 |
3 | | 05'04" (+00'34") | 1000 / 3000 |
4 | | 05'33" (+01'03") | 1000 / 4000 |
5 | | 04'59" (+00'29") | 1000 / 5000 |
6 | | 10'24" (+05'54") | 1000 / 6000 |
7 | | 06'56" (+02'26") | 1000 / 7000 |
8 | | 09'16" (+04'46") | 1000 / 8000 |
9 | | 06'46" (+02'16") | 1000 / 9000 |
10 | | 07'20" (+02'50") | 1000 / 10000 |
11 | | 05'53" (+01'23") | 1000 / 11000 |
12 | | 06'47" (+02'17") | 1000 / 12000 |
13 | | 07'12" (+02'42") | 1000 / 13000 |
14 | | 07'35" (+03'05") | 1000 / 14000 |
15 | | 07'38" (+03'08") | 1000 / 15000 |
16 | | 07'38" (+03'08") | 1000 / 16000 |
17 | | 06'05" (+01'35") | 1000 / 17000 |
18 | | 06'48" (+02'18") | 1000 / 18000 |
19 | | 06'01" (+01'31") | 1000 / 19000 |
20 | | 05'39" (+01'09") | 1000 / 20000 |
21 | | 05'42" (+01'12") | 1000 / 21000 |
22 | | 08'22" (+03'52") | 211 / 21211 |
桃園張志禎