21.6 km | 01:55:17 | 05:20/km日期: 2017-12-03 06:20 - 卡路里: 1244 Cal - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18)
Pace: 04'48" / 04'52" / 04'56" / 04'55" / 05'04" / 05'07" / 05'11" / 05'10" / 05'08" / 05'10" / 05'21" / 05'14" / 05'23" / 05'16" / 05'11" / 05'17" / 05'39" / 05'39" / 06'06" / 05'46" / 06'03" / 06'45" /
12月累積里程 : 86.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'52" | 00:09'40" |
3 | 04'56" | 00:14'36" |
4 | 04'55" | 00:19'31" |
5 | 05'04" | 00:24'35" |
6 | 05'07" | 00:29'42" |
7 | 05'11" | 00:34'53" |
8 | 05'10" | 00:40'03" |
9 | 05'08" | 00:45'11" |
10 | 05'10" | 00:50'21" |
11 | 05'21" | 00:55'42" |
12 | 05'14" | 01:00'56" |
13 | 05'23" | 01:06'19" |
14 | 05'16" | 01:11'35" |
15 | 05'11" | 01:16'46" |
16 | 05'17" | 01:22'03" |
17 | 05'39" | 01:27'42" |
18 | 05'39" | 01:33'21" |
19 | 06'06" | 01:39'27" |
20 | 05'46" | 01:45'13" |
21 | 06'03" | 01:51'16" |
21.6 | 06'45" | 01:55'19" |