13.8 km | 01:28:33 | 06:24/km日期: 2017-12-03 05:45 - 總爬升: 235 m - 卡路里: 846 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 05'45" / 10'25" / 06'08" / 05'41" / 05'25" / 05'34" / 06'24" / 06'18" / 05'02" / 05'53" / 07'43" / 03'42" / 07'50" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'45") | 1042 / 1042 |
2 | | 10'48" (+06'03") | 988 / 2030 |
3 | | 05'59" (+01'14") | 1005 / 3036 |
4 | | 05'39" (+00'54") | 1019 / 4056 |
5 | | 05'24" (+00'39") | 1000 / 5057 |
6 | | 05'34" (+00'49") | 999 / 6056 |
7 | | 06'19" (+01'34") | 1006 / 7062 |
8 | | 06'41" (+01'56") | 998 / 8060 |
9 | | 04'45" | 1037 / 9098 |
10 | | 05'52" (+01'07") | 1005 / 10104 |
11 | | 05'27" (+00'42") | 1318 / 11422 |
12 | | 06'01" (+01'16") | 688 / 12111 |
13 | | 07'39" (+02'54") | 998 / 13109 |
14 | | 07'33" (+02'48") | 852 / 13962 |
12月累積里程 :
34.82 km asics gel-kayano19 累積 :
1790.0 kmAndroid - asus ASUS_T00F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 10'25" | 00:16'10" |
3 | 06'08" | 00:22'18" |
4 | 05'41" | 00:27'59" |
5 | 05'25" | 00:33'24" |
6 | 05'34" | 00:38'58" |
7 | 06'24" | 00:45'22" |
8 | 06'18" | 00:51'40" |
9 | 05'02" | 00:56'42" |
10 | 05'53" | 01:02'35" |
11 | 07'43" | 01:10'18" |
12 | 03'42" | 01:14'00" |
13 | 07'50" | 01:21'50" |
13.8 | 08'11" | 01:28'33" |