10.5 km | 00:55:36 | 05:17/km日期: 2017-11-29 05:22 - 總爬升: 134 m - 卡路里: 615 Cal - 總步數: 9934 - 平均步頻: 178 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 05'32" / 05'28" / 05'20" / 05'13" / 05'16" / 05'10" / 05'12" / 05'11" / 05'11" / 05'13" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'32") | 1008 / 1008 | 173 / 101 |
| 2 | | 05'23" (+00'14") | 1003 / 2011 | 177 / 104 |
| 3 | | 05'19" (+00'10") | 1000 / 3012 | 178 / 104 |
| 4 | | 05'13" (+00'04") | 1007 / 4019 | 179 / 106 |
| 5 | | 05'11" (+00'02") | 1004 / 5023 | 179 / 107 |
| 6 | | 05'11" (+00'02") | 1004 / 6028 | 179 / 107 |
| 7 | | 05'09" | 1000 / 7028 | 180 / 107 |
| 8 | | 05'10" (+00'01") | 1009 / 8038 | 180 / 107 |
| 9 | | 05'09" | 1003 / 9042 | 179 / 107 |
| 10 | | 05'09" | 1009 / 10051 | 179 / 108 |
| 11 | | 05'14" (+00'05") | 502 / 10554 | 180 / 106 |
11月累積里程 :
262.83 km 
Y拖 3代(黑) 累積 :
1869.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'28" | 00:11'00" |
| 3 | 05'20" | 00:16'20" |
| 4 | 05'13" | 00:21'33" |
| 5 | 05'16" | 00:26'49" |
| 6 | 05'10" | 00:31'59" |
| 7 | 05'12" | 00:37'11" |
| 8 | 05'11" | 00:42'22" |
| 9 | 05'11" | 00:47'33" |
| 10 | 05'13" | 00:52'46" |
| 10.5 | 05'38" | 00:55'36" |
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