8.2 km | 00:38:58 | 04:44/km日期: 2017-11-29 05:46 - 卡路里: 414 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 85%
Pace: 05'07" / 05'16" / 04'56" / 05'00" / 05'17" / 04'43" / 04'18" / 04'15" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'52") | 1000 / 1000 |
2 | | 05'14" (+00'59") | 1000 / 2000 |
3 | | 04'44" (+00'29") | 1000 / 3000 |
4 | | 05'00" (+00'45") | 1000 / 4000 |
5 | | 04'41" (+00'26") | 1000 / 5000 |
6 | | 04'43" (+00'28") | 1000 / 6000 |
7 | | 04'17" (+00'02") | 1000 / 7000 |
8 | | 04'15" | 1000 / 8000 |
9 | | 04'08" | 215 / 8215 |
11月累積里程 :
208.84 km ASICS TARTHERZEAL TS 3 累積 :
637.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'16" | 00:10'23" |
3 | 04'56" | 00:15'19" |
4 | 05'00" | 00:20'19" |
5 | 05'17" | 00:25'36" |
6 | 04'43" | 00:30'19" |
7 | 04'18" | 00:34'37" |
8 | 04'15" | 00:38'52" |
8.2 | 04'29" | 00:39'50" |