5.8 km | 00:30:53 | 05:20/km日期: 2017-11-28 19:49 - 卡路里: 340 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 05'21" / 05'24" / 04'57" / 11'59" / 09'28" / 39'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'25") | 1000 / 1000 |
2 | | 05'24" (+00'28") | 1000 / 2000 |
3 | | 04'56" | 1000 / 3000 |
4 | | 05'37" (+00'41") | 1000 / 4000 |
5 | | 05'36" (+00'40") | 1000 / 5000 |
6 | | 05'04" (+00'08") | 776 / 5776 |
11月累積里程 : 226.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'24" | 00:10'45" |
3 | 04'57" | 00:15'42" |
4 | 11'59" | 00:27'41" |
5 | 09'28" | 00:37'09" |
5.8 | 39'56" | 01:08'10" |