6.4 km | 00:40:34 | 06:18/km日期: 2017-11-28 19:17 - 卡路里: 468 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 08'06" / 06'14" / 06'21" / 08'41" / 11'15" / 16'09" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'14") | 1000 / 1000 |
2 | | 06'14" (+00'09") | 762 / 1762 |
3 | | 06'16" (+00'11") | 1000 / 2762 |
4 | | 06'18" (+00'13") | 348 / 3110 |
5 | | 06'33" (+00'28") | 426 / 3537 |
6 | | 06'06" (+00'01") | 248 / 3786 |
7 | | 06'05" | 877 / 4664 |
8 | | 07'37" (+01'32") | 1000 / 5664 |
9 | | 03'32" | 773 / 6437 |
11月累積里程 : 66.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 06'14" | 00:14'20" |
3 | 06'21" | 00:20'41" |
4 | 08'41" | 00:29'22" |
5 | 11'15" | 00:40'37" |
6 | 16'09" | 00:56'46" |
6.4 | 10'16" | 01:01'16" |