27.3 km | 02:37:17 | 05:46/km日期: 2017-11-28 18:32 - 卡路里: 2265 Cal - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 05'26" / 05'14" / 05'15" / 05'18" / 05'36" / 05'49" / 05'44" / 05'41" / 05'42" / 05'45" / 05'40" / 05'42" / 05'49" / 05'36" / 05'44" / 05'45" / 05'49" / 06'12" / 05'44" / 05'41" / 05'40" / 08'12" / 05'38" / 05'33" / 05'41" / 05'42" / 21'36" / 09'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'13") | 1000 / 1000 |
2 | | 05'13" | 1000 / 2000 |
3 | | 05'15" (+00'02") | 1000 / 3000 |
4 | | 05'17" (+00'04") | 1000 / 4000 |
5 | | 05'36" (+00'23") | 1000 / 5000 |
6 | | 05'48" (+00'35") | 1000 / 6000 |
7 | | 05'44" (+00'31") | 1000 / 7000 |
8 | | 05'40" (+00'27") | 1000 / 8000 |
9 | | 05'42" (+00'29") | 1000 / 9000 |
10 | | 05'43" (+00'30") | 1000 / 10000 |
11 | | 05'41" (+00'28") | 1000 / 11000 |
12 | | 05'41" (+00'28") | 1000 / 12000 |
13 | | 05'48" (+00'35") | 1000 / 13000 |
14 | | 05'35" (+00'22") | 1000 / 14000 |
15 | | 05'44" (+00'31") | 1000 / 15000 |
16 | | 05'45" (+00'32") | 1000 / 16000 |
17 | | 05'47" (+00'34") | 1000 / 17000 |
18 | | 06'11" (+00'58") | 1000 / 18000 |
19 | | 05'43" (+00'30") | 1000 / 19000 |
20 | | 05'41" (+00'28") | 1000 / 20000 |
21 | | 05'40" (+00'27") | 1000 / 21000 |
22 | | 05'37" (+00'24") | 1000 / 22000 |
23 | | 05'37" (+00'24") | 1000 / 23000 |
24 | | 05'32" (+00'19") | 1000 / 24000 |
25 | | 05'40" (+00'27") | 1000 / 25000 |
26 | | 05'42" (+00'29") | 1000 / 26000 |
27 | | 07'44" (+02'31") | 1000 / 27000 |
28 | | 09'11" (+03'58") | 271 / 27271 |
11月累積里程 : 201.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'14" | 00:10'40" |
3 | 05'15" | 00:15'55" |
4 | 05'18" | 00:21'13" |
5 | 05'36" | 00:26'49" |
6 | 05'49" | 00:32'38" |
7 | 05'44" | 00:38'22" |
8 | 05'41" | 00:44'03" |
9 | 05'42" | 00:49'45" |
10 | 05'45" | 00:55'30" |
11 | 05'40" | 01:01'10" |
12 | 05'42" | 01:06'52" |
13 | 05'49" | 01:12'41" |
14 | 05'36" | 01:18'17" |
15 | 05'44" | 01:24'01" |
16 | 05'45" | 01:29'46" |
17 | 05'49" | 01:35'35" |
18 | 06'12" | 01:41'47" |
19 | 05'44" | 01:47'31" |
20 | 05'41" | 01:53'12" |
21 | 05'40" | 01:58'52" |
22 | 08'12" | 02:07'04" |
23 | 05'38" | 02:12'42" |
24 | 05'33" | 02:18'15" |
25 | 05'41" | 02:23'56" |
26 | 05'42" | 02:29'38" |
27 | 21'36" | 02:51'14" |
27.3 | 09'09" | 02:53'43" |