11.3 km | 01:07:36 | 05:59/km日期: 2017-11-28 17:59 - 卡路里: 610 Cal - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 04'40" / 05'00" / 05'02" / 05'04" / 05'14" / 05'13" / 05'11" / 05'09" / 05'26" / 05'19" / 12'20" / 13'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 398 / 398 |
2 | | 04'42" (+00'11") | 392 / 791 |
3 | | 04'51" (+00'20") | 398 / 1189 |
4 | | 04'58" (+00'27") | 411 / 1601 |
5 | | 05'00" (+00'29") | 406 / 2007 |
6 | | 05'05" (+00'34") | 395 / 2403 |
7 | | 05'05" (+00'34") | 406 / 2809 |
8 | | 04'58" (+00'27") | 401 / 3211 |
9 | | 05'02" (+00'31") | 396 / 3607 |
10 | | 05'01" (+00'30") | 401 / 4009 |
11 | | 05'10" (+00'39") | 402 / 4412 |
12 | | 05'19" (+00'48") | 400 / 4812 |
13 | | 05'14" (+00'43") | 400 / 5212 |
14 | | 05'11" (+00'40") | 401 / 5614 |
15 | | 05'10" (+00'39") | 412 / 6026 |
16 | | 05'13" (+00'42") | 398 / 6425 |
17 | | 05'14" (+00'43") | 397 / 6822 |
18 | | 05'05" (+00'34") | 396 / 7219 |
19 | | 05'00" (+00'29") | 408 / 7628 |
20 | | 05'17" (+00'46") | 396 / 8024 |
21 | | 05'16" (+00'45") | 404 / 8429 |
22 | | 05'32" (+01'01") | 399 / 8829 |
23 | | 05'18" (+00'47") | 407 / 9237 |
24 | | 05'24" (+00'53") | 394 / 9631 |
25 | | 05'17" (+00'46") | 397 / 10028 |
26 | | 07'02" (+02'31") | 411 / 10440 |
27 | | 17'17" (+12'46") | 393 / 10833 |
28 | | 13'09" (+08'38") | 399 / 11232 |
29 | | 14'24" (+09'53") | 87 / 11320 |
11月累積里程 : 27.82 km
Android - asus ASUS_Z007 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 05'00" | 00:09'40" |
3 | 05'02" | 00:14'42" |
4 | 05'04" | 00:19'46" |
5 | 05'14" | 00:25'00" |
6 | 05'13" | 00:30'13" |
7 | 05'11" | 00:35'24" |
8 | 05'09" | 00:40'33" |
9 | 05'26" | 00:45'59" |
10 | 05'19" | 00:51'18" |
11 | 12'20" | 01:03'38" |
11.3 | 13'40" | 01:07'36" |