9.5 km | 00:47:51 | 05:03/km日期: 2017-11-28 18:48 - 卡路里: 485 Cal - 總步數: 8886 - 平均步頻: 185 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 05'04" / 04'59" / 04'50" / 04'55" / 05'09" / 04'58" / 05'05" / 05'26" / 05'06" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'12") | 1007 / 1007 | 183 / 108 |
2 | | 04'57" (+00'08") | 1006 / 2014 | 184 / 109 |
3 | | 04'49" | 1002 / 3016 | 185 / 111 |
4 | | 04'54" (+00'05") | 1000 / 4017 | 186 / 109 |
5 | | 05'08" (+00'19") | 1000 / 5017 | 185 / 104 |
6 | | 04'57" (+00'08") | 1000 / 6018 | 186 / 108 |
7 | | 05'06" (+00'17") | 1005 / 7023 | 184 / 106 |
8 | | 05'22" (+00'33") | 1001 / 8025 | 185 / 100 |
9 | | 05'08" (+00'19") | 1001 / 9026 | 188 / 102 |
10 | | 04'56" (+00'07") | 458 / 9484 | 187 / 108 |
11月累積里程 : 167.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'59" | 00:10'03" |
3 | 04'50" | 00:14'53" |
4 | 04'55" | 00:19'48" |
5 | 05'09" | 00:24'57" |
6 | 04'58" | 00:29'55" |
7 | 05'05" | 00:35'00" |
8 | 05'26" | 00:40'26" |
9 | 05'06" | 00:45'32" |
9.5 | 05'03" | 00:47'51" |