10.2 km | 01:00:47 | 05:56/km日期: 2017-11-28 17:56 - 卡路里: 951 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 64%
Pace: 06'18" / 06'16" / 06'05" / 06'29" / 06'08" / 05'47" / 05'33" / 05'33" / 05'19" / 05'17" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'02") | 1000 / 1000 |
2 | | 06'16" (+01'00") | 1000 / 2000 |
3 | | 06'05" (+00'49") | 1000 / 3000 |
4 | | 06'28" (+01'12") | 1000 / 4000 |
5 | | 06'08" (+00'52") | 1000 / 5000 |
6 | | 05'47" (+00'31") | 1000 / 6000 |
7 | | 05'32" (+00'16") | 1000 / 7000 |
8 | | 05'32" (+00'16") | 1000 / 8000 |
9 | | 05'19" (+00'03") | 1000 / 9000 |
10 | | 05'16" | 1000 / 10000 |
11 | | 08'46" (+03'30") | 232 / 10232 |
11月累積里程 : 411.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'16" | 00:12'34" |
3 | 06'05" | 00:18'39" |
4 | 06'29" | 00:25'08" |
5 | 06'08" | 00:31'16" |
6 | 05'47" | 00:37'03" |
7 | 05'33" | 00:42'36" |
8 | 05'33" | 00:48'09" |
9 | 05'19" | 00:53'28" |
10 | 05'17" | 00:58'45" |
10.2 | 08'45" | 01:00'47" |