11.6 km | 00:58:39 | 05:03/km日期: 2017-11-28 06:23 - 卡路里: 783 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 05'02" / 04'56" / 04'50" / 05'03" / 05'09" / 05'03" / 05'04" / 05'11" / 04'55" / 05'01" / 05'02" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'30") | 390 / 390 |
2 | | 04'49" (+00'05") | 397 / 788 |
3 | | 04'52" (+00'08") | 414 / 1202 |
4 | | 04'55" (+00'11") | 396 / 1598 |
5 | | 04'50" (+00'06") | 395 / 1993 |
6 | | 04'44" | 401 / 2395 |
7 | | 04'51" (+00'07") | 410 / 2806 |
8 | | 05'07" (+00'23") | 393 / 3199 |
9 | | 05'02" (+00'18") | 413 / 3612 |
10 | | 05'04" (+00'20") | 393 / 4006 |
11 | | 05'09" (+00'25") | 410 / 4416 |
12 | | 05'17" (+00'33") | 403 / 4819 |
13 | | 05'09" (+00'25") | 387 / 5207 |
14 | | 04'51" (+00'07") | 408 / 5615 |
15 | | 04'58" (+00'14") | 409 / 6024 |
16 | | 05'04" (+00'20") | 387 / 6412 |
17 | | 05'12" (+00'28") | 406 / 6819 |
18 | | 05'00" (+00'16") | 406 / 7225 |
19 | | 05'08" (+00'24") | 395 / 7621 |
20 | | 05'10" (+00'26") | 405 / 8026 |
21 | | 04'52" (+00'08") | 393 / 8419 |
22 | | 05'00" (+00'16") | 409 / 8829 |
23 | | 04'57" (+00'13") | 410 / 9240 |
24 | | 05'12" (+00'28") | 393 / 9633 |
25 | | 04'55" (+00'11") | 399 / 10033 |
26 | | 04'57" (+00'13") | 410 / 10443 |
27 | | 04'59" (+00'15") | 400 / 10843 |
28 | | 05'21" (+00'37") | 397 / 11240 |
29 | | 05'21" (+00'37") | 392 / 11633 |
11月累積里程 : 241.91 km
Android - HTC HTC_M10h 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'56" | 00:09'58" |
3 | 04'50" | 00:14'48" |
4 | 05'03" | 00:19'51" |
5 | 05'09" | 00:25'00" |
6 | 05'03" | 00:30'03" |
7 | 05'04" | 00:35'07" |
8 | 05'11" | 00:40'18" |
9 | 04'55" | 00:45'13" |
10 | 05'01" | 00:50'14" |
11 | 05'02" | 00:55'16" |
11.6 | 05'38" | 00:58'39" |