12.0 km | 01:14:14 | 06:10/km日期: 2017-11-27 18:44 - 卡路里: 614 Cal - 總步數: 12488 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'50" / 05'39" / 05'32" / 05'47" / 05'41" / 05'44" / 05'43" / 12'12" / 05'41" / 05'30" / 05'29" / 05'16" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'34") | 1000 / 1000 | 176 / 96 |
2 | | 05'36" (+00'21") | 1006 / 2007 | 182 / 97 |
3 | | 05'32" (+00'17") | 1007 / 3014 | 181 / 99 |
4 | | 05'43" (+00'28") | 1000 / 4015 | 183 / 94 |
5 | | 05'40" (+00'25") | 1000 / 5015 | 184 / 95 |
6 | | 05'43" (+00'28") | 1002 / 6018 | 184 / 94 |
7 | | 05'42" (+00'27") | 1001 / 7020 | 183 / 95 |
8 | | 12'10" (+06'55") | 1009 / 8030 | 93 / 87 |
9 | | 05'38" (+00'23") | 1004 / 9034 | 182 / 97 |
10 | | 05'28" (+00'13") | 1005 / 10040 | 183 / 99 |
11 | | 05'26" (+00'11") | 1005 / 11045 | 185 / 99 |
12 | | 05'15" | 1004 / 12050 | 187 / 101 |
11月累積里程 :
301.91 km Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'39" | 00:11'29" |
3 | 05'32" | 00:17'01" |
4 | 05'47" | 00:22'48" |
5 | 05'41" | 00:28'29" |
6 | 05'44" | 00:34'13" |
7 | 05'43" | 00:39'56" |
8 | 12'12" | 00:52'08" |
9 | 05'41" | 00:57'49" |
10 | 05'30" | 01:03'19" |
11 | 05'29" | 01:08'48" |
12 | 05'16" | 01:14'04" |
12.0 | 12'20" | 01:14'14" |