20.0 km | 02:00:03 | 05:59/km日期: 2013-12-23 16:40 - 卡路里: 1225 Cal - 溫度: 21°C - 濕度: 57%
Pace: 06'57" / 06'45" / 06'47" / 06'51" / 06'48" / 06'36" / 06'37" / 06'08" / 06'02" / 05'50" / 07'46" / 05'48" / 04'40" / 04'14" / 04'52" / 04'54" / 05'28" / 06'19" / 06'08" / 434'31" /
12月累積里程 : 419.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'45" | 00:13'42" |
3 | 06'47" | 00:20'29" |
4 | 06'51" | 00:27'20" |
5 | 06'48" | 00:34'08" |
6 | 06'36" | 00:40'44" |
7 | 06'37" | 00:47'21" |
8 | 06'08" | 00:53'29" |
9 | 06'02" | 00:59'31" |
10 | 05'50" | 01:05'21" |
11 | 07'46" | 01:13'07" |
12 | 05'48" | 01:18'55" |
13 | 04'40" | 01:23'35" |
14 | 04'14" | 01:27'49" |
15 | 04'52" | 01:32'41" |
16 | 04'54" | 01:37'35" |
17 | 05'28" | 01:43'03" |
18 | 06'19" | 01:49'22" |
19 | 06'08" | 01:55'30" |
20.0 | 05'59" | 02:01'35" |