7.8 km | 01:56:35 | 14:53/km日期: 2017-11-26 14:49 - 總爬升: 807 m - 卡路里: 422 Cal - 平均步頻: 130 - 溫度: 25°C - 濕度: 59%
Pace: 06'58" / 14'10" / 21'50" / 18'06" / 28'15" / 16'54" / 06'07" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'51") | 1000 / 1000 |
2 | | 14'09" (+08'02") | 1000 / 2000 |
3 | | 21'50" (+15'43") | 1000 / 3000 |
4 | | 18'05" (+11'58") | 1000 / 4000 |
5 | | 28'15" (+22'08") | 1000 / 5000 |
6 | | 16'54" (+10'47") | 1000 / 6000 |
7 | | 06'07" | 1000 / 7000 |
8 | | 05'06" | 830 / 7830 |
11月累積里程 :
251.50 km Mizuno Waverider 20 累積 :
6340.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 14'10" | 00:21'08" |
3 | 21'50" | 00:42'58" |
4 | 18'06" | 01:01'04" |
5 | 28'15" | 01:29'19" |
6 | 16'54" | 01:46'13" |
7 | 06'07" | 01:52'20" |
7.8 | 05'07" | 01:56'35" |