10.0 km | 00:45:54 | 04:34/km日期: 2017-11-26 10:23 - 卡路里: 550 Cal - 總步數: 8738 - 平均步頻: 190 - 平均步幅: 114 cm - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 04'56" / 04'52" / 04'35" / 04'32" / 04'31" / 04'41" / 04'29" / 04'28" / 04'29" / 04'13" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'44") | 1008 / 1008 | 186 / 109 |
2 | | 04'51" (+00'42") | 1001 / 2009 | 188 / 109 |
3 | | 04'35" (+00'26") | 1009 / 3019 | 191 / 113 |
4 | | 04'28" (+00'19") | 1002 / 4021 | 191 / 116 |
5 | | 04'31" (+00'22") | 1010 / 5031 | 190 / 116 |
6 | | 04'36" (+00'27") | 1004 / 6036 | 189 / 114 |
7 | | 04'26" (+00'17") | 1008 / 7044 | 190 / 118 |
8 | | 04'28" (+00'19") | 1008 / 8053 | 190 / 117 |
9 | | 04'26" (+00'17") | 1010 / 9064 | 192 / 117 |
10 | | 04'09" | 1003 / 10067 | 194 / 123 |
11月累積里程 : 168.45 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'52" | 00:09'48" |
3 | 04'35" | 00:14'23" |
4 | 04'32" | 00:18'55" |
5 | 04'31" | 00:23'26" |
6 | 04'41" | 00:28'07" |
7 | 04'29" | 00:32'36" |
8 | 04'28" | 00:37'04" |
9 | 04'29" | 00:41'33" |
10 | 04'13" | 00:45'46" |
10.0 | 05'14" | 00:45'54" |