13.0 km | 01:21:31 | 06:15/km日期: 2017-11-26 06:04 - 卡路里: 796 Cal - 總步數: 13756 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(25)
Pace: 06'53" / 06'36" / 06'10" / 06'13" / 06'07" / 06'06" / 05'54" / 06'10" / 05'59" / 06'28" / 05'57" / 05'52" / 06'55" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+02'02") | 1001 / 1001 | 169 / 85 |
2 | | 06'34" (+01'44") | 1004 / 2005 | 169 / 89 |
3 | | 06'11" (+01'21") | 1005 / 3011 | 170 / 94 |
4 | | 06'09" (+01'19") | 1001 / 4013 | 171 / 94 |
5 | | 06'05" (+01'15") | 1003 / 5016 | 172 / 94 |
6 | | 06'07" (+01'17") | 1004 / 6021 | 173 / 94 |
7 | | 05'51" (+01'01") | 1006 / 7027 | 173 / 98 |
8 | | 06'06" (+01'16") | 1009 / 8037 | 171 / 95 |
9 | | 05'59" (+01'09") | 1002 / 9039 | 174 / 95 |
10 | | 06'23" (+01'33") | 1010 / 10050 | 173 / 90 |
11 | | 05'54" (+01'04") | 1003 / 11053 | 172 / 97 |
12 | | 05'51" (+01'01") | 1002 / 12056 | 174 / 97 |
13 | | 06'54" (+02'04") | 1008 / 13065 | 131 / 110 |
14 | | 04'50" | 17 / 13082 | 24 / 860 |
11月累積里程 : 152.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'36" | 00:13'29" |
3 | 06'10" | 00:19'39" |
4 | 06'13" | 00:25'52" |
5 | 06'07" | 00:31'59" |
6 | 06'06" | 00:38'05" |
7 | 05'54" | 00:43'59" |
8 | 06'10" | 00:50'09" |
9 | 05'59" | 00:56'08" |
10 | 06'28" | 01:02'36" |
11 | 05'57" | 01:08'33" |
12 | 05'52" | 01:14'25" |
13 | 06'55" | 01:21'20" |
13.0 | 10'39" | 01:21'31" |