10.0 km | 00:50:30 | 05:02/km日期: 2017-11-26 06:59 - 卡路里: 586 Cal - 總步數: 9242 - 平均步頻: 183 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 05'30" / 05'11" / 05'06" / 05'00" / 05'00" / 05'00" / 04'52" / 04'52" / 04'57" / 04'54" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'40") | 1000 / 1000 | 174 / 103 |
2 | | 05'10" (+00'21") | 1001 / 2001 | 181 / 106 |
3 | | 05'04" (+00'15") | 1004 / 3006 | 183 / 107 |
4 | | 04'59" (+00'10") | 1002 / 4008 | 184 / 108 |
5 | | 05'00" (+00'11") | 1008 / 5017 | 184 / 108 |
6 | | 04'55" (+00'06") | 1003 / 6020 | 184 / 109 |
7 | | 04'53" (+00'04") | 1005 / 7026 | 185 / 110 |
8 | | 04'49" | 1008 / 8035 | 184 / 112 |
9 | | 04'54" (+00'05") | 1009 / 9044 | 184 / 110 |
10 | | 04'51" (+00'02") | 1009 / 10053 | 183 / 112 |
11月累積里程 :
262.83 km Y拖 2代(綠) 累積 :
1071.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'11" | 00:10'41" |
3 | 05'06" | 00:15'47" |
4 | 05'00" | 00:20'47" |
5 | 05'00" | 00:25'47" |
6 | 05'00" | 00:30'47" |
7 | 04'52" | 00:35'39" |
8 | 04'52" | 00:40'31" |
9 | 04'57" | 00:45'28" |
10 | 04'54" | 00:50'22" |
10.0 | 14'20" | 00:50'30" |