7.2 km | 00:40:46 | 05:39/km日期: 2013-12-04 20:06 - 卡路里: 454 Cal - 溫度: 17°C - 濕度: 70%
Pace: 05'40" / 05'48" / 05'50" / 05'41" / 05'42" / 05'26" / 05'34" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'13") | 1038 / 1038 |
2 | | 05'48" (+00'22") | 1011 / 2049 |
3 | | 05'48" (+00'22") | 1006 / 3056 |
4 | | 05'42" (+00'16") | 1009 / 4065 |
5 | | 05'39" (+00'13") | 1007 / 5073 |
6 | | 05'26" | 1009 / 6082 |
7 | | 05'31" (+00'05") | 1006 / 7089 |
12月累積里程 : 68.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'48" | 00:11'28" |
3 | 05'50" | 00:17'18" |
4 | 05'41" | 00:22'59" |
5 | 05'42" | 00:28'41" |
6 | 05'26" | 00:34'07" |
7 | 05'34" | 00:39'41" |
7.2 | 05'24" | 00:40'46" |