10.0 km | 01:07:20 | 06:43/km日期: 2017-11-08 16:52 - 卡路里: 868 Cal - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 06'11" / 06'29" / 06'44" / 06'41" / 08'01" / 06'39" / 08'42" / 07'03" / 07'13" / 07'06" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" | 1000 / 1000 |
2 | | 06'29" (+00'19") | 1000 / 2000 |
3 | | 06'27" (+00'17") | 1000 / 3000 |
4 | | 06'40" (+00'30") | 1000 / 4000 |
5 | | 06'37" (+00'27") | 1000 / 5000 |
6 | | 06'38" (+00'28") | 1000 / 6000 |
7 | | 06'51" (+00'41") | 1000 / 7000 |
8 | | 07'03" (+00'53") | 1000 / 8000 |
9 | | 07'12" (+01'02") | 1000 / 9000 |
10 | | 07'06" (+00'56") | 1000 / 10000 |
11 | | 04'33" | 7 / 10007 |
11月累積里程 : 49.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'29" | 00:12'40" |
3 | 06'44" | 00:19'24" |
4 | 06'41" | 00:26'05" |
5 | 08'01" | 00:34'06" |
6 | 06'39" | 00:40'45" |
7 | 08'42" | 00:49'27" |
8 | 07'03" | 00:56'30" |
9 | 07'13" | 01:03'43" |
10 | 07'06" | 01:10'49" |
10.0 | 06'43" | 01:10'52" |