7.0 km | 00:48:21 | 06:53/km日期: 2017-11-21 18:53 - 卡路里: 451 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 06'56" / 07'04" / 06'35" / 06'42" / 07'21" / 07'22" / 06'19" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'36") | 1000 / 1000 |
2 | | 07'03" (+00'44") | 1000 / 2000 |
3 | | 06'34" (+00'15") | 1000 / 3000 |
4 | | 06'42" (+00'23") | 1000 / 4000 |
5 | | 07'21" (+01'02") | 1000 / 5000 |
6 | | 07'21" (+01'02") | 1000 / 6000 |
7 | | 06'19" | 1000 / 7000 |
8 | | 04'11" | 13 / 7013 |
11月累積里程 : 196.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'04" | 00:14'00" |
3 | 06'35" | 00:20'35" |
4 | 06'42" | 00:27'17" |
5 | 07'21" | 00:34'38" |
6 | 07'22" | 00:42'00" |
7 | 06'19" | 00:48'19" |
7.0 | 03'49" | 00:48'22" |