10.5 km | 01:12:52 | 06:54/km日期: 2017-11-21 04:31 - 地點: 木場公園２Ｒ - 天氣: 快晴 - 卡路里: 579 Cal
Pace: 07'40" / 06'56" / 06'39" / 06'22" / 06'23" / 06'06" / 05'46" / 05'37" / 07'25" / 09'01" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'02") | 991 / 991 |
| 2 | | 06'54" (+01'18") | 1002 / 1993 |
| 3 | | 06'42" (+01'06") | 1008 / 3001 |
| 4 | | 06'22" (+00'46") | 999 / 4001 |
| 5 | | 06'19" (+00'43") | 994 / 4995 |
| 6 | | 06'05" (+00'29") | 1001 / 5997 |
| 7 | | 05'48" (+00'12") | 1010 / 7007 |
| 8 | | 05'36" | 1001 / 8008 |
| 9 | | 07'27" (+01'51") | 995 / 9004 |
| 10 | | 08'59" (+03'23") | 1002 / 10006 |
| 11 | | 09'14" (+03'38") | 536 / 10542 |
11月累積里程 :
103.47 km 
adidas adiZERO boston BOOST 2 累積 :
574.7 kmVoice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'56" | 00:14'36" |
| 3 | 06'39" | 00:21'15" |
| 4 | 06'22" | 00:27'37" |
| 5 | 06'23" | 00:34'00" |
| 6 | 06'06" | 00:40'06" |
| 7 | 05'46" | 00:45'52" |
| 8 | 05'37" | 00:51'29" |
| 9 | 07'25" | 00:58'54" |
| 10 | 09'01" | 01:07'55" |
| 10.5 | 09'07" | 01:12'52" |
展開計圈分析
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