9.5 km | 01:17:44 | 08:09/km日期: 2017-11-18 20:02 - 卡路里: 601 Cal - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 10'06" / 09'11" / 09'23" / 08'45" / 08'12" / 08'10" / 05'44" / 05'20" / 06'44" / 11'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'59" (+04'41") | 998 / 998 |
2 | | 09'14" (+03'56") | 995 / 1993 |
3 | | 09'21" (+04'03") | 1001 / 2995 |
4 | | 08'48" (+03'30") | 1004 / 4000 |
5 | | 08'05" (+02'47") | 999 / 4999 |
6 | | 08'15" (+02'57") | 1002 / 6001 |
7 | | 05'43" (+00'25") | 1001 / 7003 |
8 | | 05'18" | 1005 / 8008 |
9 | | 06'43" (+01'25") | 1000 / 9008 |
10 | | 11'57" (+06'39") | 514 / 9523 |
11月累積里程 : 108.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'06" | 00:10'06" |
2 | 09'11" | 00:19'17" |
3 | 09'23" | 00:28'40" |
4 | 08'45" | 00:37'25" |
5 | 08'12" | 00:45'37" |
6 | 08'10" | 00:53'47" |
7 | 05'44" | 00:59'31" |
8 | 05'20" | 01:04'51" |
9 | 06'44" | 01:11'35" |
9.5 | 11'49" | 01:17'44" |