6.8 km | 00:29:36 | 04:20/km日期: 2017-11-19 08:50 - 卡路里: 458 Cal - 溫度: 11°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 03'51" / 04'17" / 04'37" / 04'23" / 04'34" / 04'33" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'50" | 1000 / 1000 |
2 | | 04'16" (+00'26") | 1000 / 2000 |
3 | | 04'37" (+00'47") | 1000 / 3000 |
4 | | 04'23" (+00'33") | 1000 / 4000 |
5 | | 04'34" (+00'44") | 1000 / 5000 |
6 | | 04'32" (+00'42") | 1000 / 6000 |
7 | | 04'07" (+00'17") | 812 / 6812 |
11月累積里程 : 168.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'51" | 00:03'51" |
2 | 04'17" | 00:08'08" |
3 | 04'37" | 00:12'45" |
4 | 04'23" | 00:17'08" |
5 | 04'34" | 00:21'42" |
6 | 04'33" | 00:26'15" |
6.8 | 04'07" | 00:29'36" |