42.1 km | 05:12:26 | 07:25/km日期: 2017-11-19 06:36 - 總爬升: 362 m - 卡路里: 2462 Cal - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'49" / 06'42" / 07'03" / 06'32" / 06'47" / 07'26" / 06'59" / 08'16" / 06'28" / 06'58" / 08'55" / 08'27" / 07'01" / 07'59" / 06'46" / 07'44" / 06'43" / 07'26" / 08'12" / 08'11" / 07'51" / 11'32" / 06'49" / 08'22" / 06'21" / 07'54" / 06'07" / 05'56" / 06'56" / 05'27" / 05'44" / 09'41" / 06'07" / 06'41" / 07'25" / 06'25" / 06'20" / 06'18" / 08'09" / 10'17" / 08'28" / 07'47" / 30'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'21") | 997 / 997 |
2 | | 06'40" (+01'16") | 1002 / 1999 |
3 | | 07'04" (+01'40") | 992 / 2992 |
4 | | 06'32" (+01'08") | 1003 / 3996 |
5 | | 06'49" (+01'25") | 1009 / 5005 |
6 | | 07'23" (+01'59") | 1006 / 6012 |
7 | | 07'01" (+01'37") | 993 / 7005 |
8 | | 08'17" (+02'53") | 997 / 8003 |
9 | | 06'23" (+00'59") | 1010 / 9013 |
10 | | 06'58" (+01'34") | 1121 / 10135 |
11 | | 08'50" (+03'26") | 1005 / 11141 |
12 | | 08'37" (+03'13") | 1001 / 12142 |
13 | | 06'59" (+01'35") | 1010 / 13152 |
14 | | 07'48" (+02'24") | 998 / 14151 |
15 | | 06'52" (+01'28") | 1006 / 15157 |
16 | | 07'40" (+02'16") | 1010 / 16167 |
17 | | 06'48" (+01'24") | 999 / 17167 |
18 | | 07'30" (+02'06") | 1006 / 18173 |
19 | | 08'19" (+02'55") | 1002 / 19175 |
20 | | 08'05" (+02'41") | 1004 / 20179 |
21 | | 07'40" (+02'16") | 990 / 21170 |
22 | | 11'37" (+06'13") | 1002 / 22172 |
23 | | 06'41" (+01'17") | 1003 / 23176 |
24 | | 08'22" (+02'58") | 998 / 24174 |
25 | | 06'18" (+00'54") | 1011 / 25186 |
26 | | 07'46" (+02'22") | 998 / 26184 |
27 | | 06'11" (+00'47") | 1013 / 27198 |
28 | | 05'54" (+00'30") | 991 / 28190 |
29 | | 06'47" (+01'23") | 1012 / 29202 |
30 | | 05'24" | 999 / 30202 |
31 | | 05'58" (+00'34") | 1004 / 31206 |
32 | | 09'37" (+04'13") | 1002 / 32209 |
33 | | 06'09" (+00'45") | 1010 / 33220 |
34 | | 06'39" (+01'15") | 1008 / 34228 |
35 | | 07'25" (+02'01") | 1007 / 35236 |
36 | | 06'19" (+00'55") | 995 / 36231 |
37 | | 06'21" (+00'57") | 1012 / 37244 |
38 | | 06'16" (+00'52") | 994 / 38239 |
39 | | 08'52" (+03'28") | 997 / 39236 |
40 | | 10'32" (+05'08") | 1011 / 40247 |
41 | | 07'35" (+02'11") | 1000 / 41247 |
42 | | 08'02" (+02'38") | 1001 / 42249 |
11月累積里程 :
134.55 km ![](images/shoe.png)
Adidas Respoonse 累積 :
42.1 kmAndroid - samsung SM-N910U 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'42" | 00:13'31" |
3 | 07'03" | 00:20'34" |
4 | 06'32" | 00:27'06" |
5 | 06'47" | 00:33'53" |
6 | 07'26" | 00:41'19" |
7 | 06'59" | 00:48'18" |
8 | 08'16" | 00:56'34" |
9 | 06'28" | 01:03'02" |
10 | 06'58" | 01:10'00" |
11 | 08'55" | 01:18'55" |
12 | 08'27" | 01:27'22" |
13 | 07'01" | 01:34'23" |
14 | 07'59" | 01:42'22" |
15 | 06'46" | 01:49'08" |
16 | 07'44" | 01:56'52" |
17 | 06'43" | 02:03'35" |
18 | 07'26" | 02:11'01" |
19 | 08'12" | 02:19'13" |
20 | 08'11" | 02:27'24" |
21 | 07'51" | 02:35'15" |
22 | 11'32" | 02:46'47" |
23 | 06'49" | 02:53'36" |
24 | 08'22" | 03:01'58" |
25 | 06'21" | 03:08'19" |
26 | 07'54" | 03:16'13" |
27 | 06'07" | 03:22'20" |
28 | 05'56" | 03:28'16" |
29 | 06'56" | 03:35'12" |
30 | 05'27" | 03:40'39" |
31 | 05'44" | 03:46'23" |
32 | 09'41" | 03:56'04" |
33 | 06'07" | 04:02'11" |
34 | 06'41" | 04:08'52" |
35 | 07'25" | 04:16'17" |
36 | 06'25" | 04:22'42" |
37 | 06'20" | 04:29'02" |
38 | 06'18" | 04:35'20" |
39 | 08'09" | 04:43'29" |
40 | 10'17" | 04:53'46" |
41 | 08'28" | 05:02'14" |
42 | 07'47" | 05:10'01" |
42.1 | 30'12" | 05:12'26" |