|  恭喜完成了第 10 馬 全馬 | 05:20:59 | 07:36/km | 第10馬| 官方成績 | | 日期 | 2017-11-19 | | 成績 | 05:20:59 | | 總名次 | 858 / 1361 | | 分組名次 | 795 / 1218 | | 平均速度 | 07:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'01" (+02'09") | 01:15'43" (+04'14") | | 00:38'42" (+03'50") | | 00:35'32" (+00'40") | 01:11'29" | | 00:35'57" (+01'05") | | 00:36'54" (+02'02") | 01:15'34" (+04'05") | | 00:38'40" (+03'48") | | 00:34'52" | 01:17'44" (+06'15") | | 00:42'52" (+08'00") | |
日期: 2017-11-19 06:02 - 平均心率: 147 - 卡路里: 2772 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'00" (+01'14") | 1000 / 1000 | | 2 | | 07'02" (+01'16") | 1000 / 2000 | | 3 | | 08'33" (+02'47") | 1000 / 3000 | | 4 | | 07'14" (+01'28") | 1000 / 4000 | | 5 | | 07'09" (+01'23") | 1000 / 5000 |
| 6 | | 13'18" (+07'32") | 1000 / 6000 | | 7 | | 06'24" (+00'38") | 1000 / 7000 | | 8 | | 05'46" | 1000 / 8000 | | 9 | | 06'44" (+00'58") | 1000 / 9000 | | 10 | | 06'28" (+00'42") | 1000 / 10000 | | 11 | | 06'40" (+00'54") | 1000 / 11000 | | 12 | | 07'40" (+01'54") | 1000 / 12000 | | 13 | | 06'31" (+00'45") | 1000 / 13000 | | 14 | | 06'38" (+00'52") | 1000 / 14000 | | 15 | | 08'00" (+02'14") | 1000 / 15000 | | 16 | | 05'59" (+00'13") | 1000 / 16000 | | 17 | | 07'32" (+01'46") | 1000 / 17000 | | 18 | | 08'33" (+02'47") | 1000 / 18000 | | 19 | | 06'51" (+01'05") | 1000 / 19000 | | 20 | | 07'00" (+01'14") | 1000 / 20000 | | 21 | | 09'06" (+03'20") | 1000 / 21000 | | 22 | | 06'48" (+01'02") | 1000 / 22000 | | 23 | | 07'03" (+01'17") | 1000 / 23000 | | 24 | | 06'42" (+00'56") | 1000 / 24000 | | 25 | | 07'12" (+01'26") | 1000 / 25000 | | 26 | | 07'57" (+02'11") | 1000 / 26000 | | 27 | | 07'09" (+01'23") | 1000 / 27000 | | 28 | | 09'12" (+03'26") | 1000 / 28000 | | 29 | | 06'49" (+01'03") | 1000 / 29000 | | 30 | | 07'31" (+01'45") | 1000 / 30000 | | 31 | | 06'34" (+00'48") | 1000 / 31000 | | 32 | | 06'45" (+00'59") | 1000 / 32000 | | 33 | | 06'43" (+00'57") | 1000 / 33000 | | 34 | | 06'53" (+01'07") | 1000 / 34000 | | 35 | | 07'54" (+02'08") | 1000 / 35000 | | 36 | | 07'43" (+01'57") | 1000 / 36000 | | 37 | | 08'29" (+02'43") | 1000 / 37000 | | 38 | | 08'15" (+02'29") | 1000 / 38000 | | 39 | | 09'26" (+03'40") | 1000 / 39000 | | 40 | | 08'57" (+03'11") | 1000 / 40000 | | 41 | | 07'39" (+01'53") | 1000 / 41000 | | 42 | | 08'44" (+02'58") | 1000 / 42000 | | 43 | | 06'41" (+00'55") | 675 / 42675 |
賽前宣言: 全馬預計 賽後評分: 賽道不錯，熱情 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
11月累積里程 : 137.81 km  美津濃 皇速 累積 : 234.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'00" | 00:07'00" | | 2 | 07'03" | 00:14'03" | | 3 | 08'33" | 00:22'36" | | 4 | 07'15" | 00:29'51" | | 5 | 07'10" | 00:37'01" | | 6 | 13'18" | 00:50'19" | | 7 | 06'24" | 00:56'43" | | 8 | 05'47" | 01:02'30" | | 9 | 06'44" | 01:09'14" | | 10 | 06'29" | 01:15'43" | | 11 | 06'40" | 01:22'23" | | 12 | 07'41" | 01:30'04" | | 13 | 06'31" | 01:36'35" | | 14 | 06'39" | 01:43'14" | | 15 | 08'01" | 01:51'15" | | 16 | 05'59" | 01:57'14" | | 17 | 07'33" | 02:04'47" | | 18 | 08'33" | 02:13'20" | | 19 | 06'52" | 02:20'12" | | 20 | 07'00" | 02:27'12" | | 21 | 09'07" | 02:36'19" | | 22 | 06'49" | 02:43'08" | | 23 | 07'04" | 02:50'12" | | 24 | 06'42" | 02:56'54" | | 25 | 07'12" | 03:04'06" | | 26 | 07'58" | 03:12'04" | | 27 | 07'09" | 03:19'13" | | 28 | 09'12" | 03:28'25" | | 29 | 06'49" | 03:35'14" | | 30 | 07'32" | 03:42'46" | | 31 | 06'35" | 03:49'21" | | 32 | 06'46" | 03:56'07" | | 33 | 06'43" | 04:02'50" | | 34 | 06'54" | 04:09'44" | | 35 | 07'54" | 04:17'38" | | 36 | 07'44" | 04:25'22" | | 37 | 08'29" | 04:33'51" | | 38 | 08'15" | 04:42'06" | | 39 | 09'27" | 04:51'33" | | 40 | 08'57" | 05:00'30" | | 41 | 07'39" | 05:08'09" | | 42 | 08'44" | 05:16'53" | | 42.7 | 06'41" | 05:21'24" |
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