16.0 km | 01:36:22 | 06:00/km日期: 2017-11-18 06:43 - 卡路里: 1199 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 74% - PM2.5: 普通(37)
Pace: 06'12" / 06'01" / 05'59" / 06'10" / 06'09" / 06'12" / 06'09" / 06'06" / 06'03" / 05'59" / 06'03" / 06'03" / 05'58" / 05'42" / 05'44" / 05'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'29") | 1600 / 1600 |
| 2 | | 05'59" (+00'20") | 1600 / 3200 |
| 3 | | 06'12" (+00'33") | 1600 / 4800 |
| 4 | | 06'09" (+00'30") | 1600 / 6400 |
| 5 | | 06'05" (+00'26") | 1600 / 8000 |
| 6 | | 06'00" (+00'21") | 1600 / 9600 |
| 7 | | 06'04" (+00'25") | 1600 / 11200 |
| 8 | | 05'59" (+00'20") | 1600 / 12799 |
| 9 | | 05'45" (+00'06") | 1600 / 14399 |
| 10 | | 05'39" | 1600 / 15999 |
| 11 | | 06'14" (+00'35") | 40 / 16040 |
11月累積里程 : 57.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'01" | 00:12'13" |
| 3 | 05'59" | 00:18'12" |
| 4 | 06'10" | 00:24'22" |
| 5 | 06'09" | 00:30'31" |
| 6 | 06'12" | 00:36'43" |
| 7 | 06'09" | 00:42'52" |
| 8 | 06'06" | 00:48'58" |
| 9 | 06'03" | 00:55'01" |
| 10 | 05'59" | 01:01'00" |
| 11 | 06'03" | 01:07'03" |
| 12 | 06'03" | 01:13'06" |
| 13 | 05'58" | 01:19'04" |
| 14 | 05'42" | 01:24'46" |
| 15 | 05'44" | 01:30'30" |
| 16 | 05'37" | 01:36'07" |
| 16.0 | 06'36" | 01:36'23" |
展開計圈分析
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