21.2 km | 01:49:30 | 05:10/km日期: 2017-11-16 19:06 - 卡路里: 1486 Cal - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 05'50" / 05'14" / 05'04" / 04'58" / 04'56" / 04'56" / 04'54" / 05'00" / 05'41" / 05'00" / 05'04" / 05'05" / 05'09" / 05'54" / 05'12" / 05'14" / 05'17" / 05'17" / 05'50" / 05'16" / 05'24" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'56") | 1000 / 1000 |
2 | | 05'13" (+00'19") | 1000 / 2000 |
3 | | 05'03" (+00'09") | 1000 / 3000 |
4 | | 04'58" (+00'04") | 1000 / 4000 |
5 | | 04'56" (+00'02") | 1000 / 5000 |
6 | | 04'55" (+00'01") | 1000 / 6000 |
7 | | 04'54" | 1000 / 7000 |
8 | | 04'59" (+00'05") | 1000 / 8000 |
9 | | 05'04" (+00'10") | 1000 / 9000 |
10 | | 05'00" (+00'06") | 1000 / 10000 |
11 | | 05'03" (+00'09") | 1000 / 11000 |
12 | | 05'05" (+00'11") | 1000 / 12000 |
13 | | 05'08" (+00'14") | 1000 / 13000 |
14 | | 05'19" (+00'25") | 1000 / 14000 |
15 | | 05'12" (+00'18") | 1000 / 15000 |
16 | | 05'14" (+00'20") | 1000 / 16000 |
17 | | 05'17" (+00'23") | 1000 / 17000 |
18 | | 05'16" (+00'22") | 1000 / 18000 |
19 | | 05'19" (+00'25") | 1000 / 19000 |
20 | | 05'15" (+00'21") | 1000 / 20000 |
21 | | 05'23" (+00'29") | 1000 / 21000 |
22 | | 05'30" (+00'36") | 169 / 21169 |
11月累積里程 :
201.52 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'14" | 00:11'04" |
3 | 05'04" | 00:16'08" |
4 | 04'58" | 00:21'06" |
5 | 04'56" | 00:26'02" |
6 | 04'56" | 00:30'58" |
7 | 04'54" | 00:35'52" |
8 | 05'00" | 00:40'52" |
9 | 05'41" | 00:46'33" |
10 | 05'00" | 00:51'33" |
11 | 05'04" | 00:56'37" |
12 | 05'05" | 01:01'42" |
13 | 05'09" | 01:06'51" |
14 | 05'54" | 01:12'45" |
15 | 05'12" | 01:17'57" |
16 | 05'14" | 01:23'11" |
17 | 05'17" | 01:28'28" |
18 | 05'17" | 01:33'45" |
19 | 05'50" | 01:39'35" |
20 | 05'16" | 01:44'51" |
21 | 05'24" | 01:50'15" |
21.2 | 05'30" | 01:51'11" |